A guided meditation and affirmation for each of the energy centers, the ‘Chakras’. A corresponding breathing pattern for each chakra will be introduced to focus and engage different layers of your being.
Date: Friday February 7th, 5-7pm Led by Kym
A guided meditation and affirmation for each of the energy centers, the ‘Chakras’. A corresponding breathing pattern for each chakra will be introduced to focus and engage different layers of your being.
Date: Friday February 7th, 5-7pm Led by Kym
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