YOGA JOURNEY 2024 This is 1 of 4 modules required to become a Registered Yoga 200hr Teacher through Yoga Alliance. This course can be taken for interest in self development/discovery or towards your training hours to become a certified Teacher. ABOUT THIS...
The importance of Fascia in optimal health, function and performance! Structurally the fascia system suspends, supports, and enables all anatomical movement from the skin to cells and everything in between. When fascia is restricted by immobility, injury, and...
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