Private Pilates

Your Private Pilates session begins with a consultation and goal setting session. Following the consultation, your instructor will guide you through a Pilates routine designed just for you.

Depending on your goals, we will use the appropriate pieces of equipment during your session. Some of our clients enjoy private sessions as they learn the basic movements, others are looking for a way to strengthen their bodies without putting unwanted strain on their joints. We can also accommodate those looking to crosstrain for a sport.

Whatever your goals, we will motivate you in a safe, relaxing atmosphere where all levels and ages are welcome.